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GroundMe helps organise wellbeing information into a clearer workspace: validated assessment scores, educational feedback, AI-assisted summaries, and optional clinician review where available. It is designed to support reflection and planning for adjustment difficulty, not to diagnose, treat, or replace professional care.
Review assessment data, educational explanations, AI-assisted summaries, and optional clinician support in one place. Clinician-in-loop support for education and organisation. Not therapy, not crisis support, and not monitored emergency care.
GroundMe does not diagnose, treat, or replace clinical judgment, supervision, emergency services, or care from your own health professional.
See how GroundMe transforms clinical assessment data into actionable wellbeing insights
Life transitions hit hard. New job, new city, relationship changes, study pressures. Life transitions can hit at any age. For adults aged 18-34, the pressure is real — but when stress, anxiety, and low mood start affecting your daily functioning, “powering through” doesn't work.
Googling symptoms gives you generic advice. Waiting lists for psychologists are months long. And most mental health apps are designed for everyone — not for the specific pattern of adjustment difficulties you're experiencing.
GroundMe was built specifically to fill this gap. It combines clinically validated assessments, AI-powered interpretation, structured wellbeing action plans, and optional clinician support — all in one system designed for your situation.
Here's exactly what's inside.
Complete 25+ validated clinical assessments directly on screen. Each one is auto-scored with severity interpretation — no manual calculation, no waiting.
Built from clinical psychology frameworks including DSM-5-TR and ICD-11. This isn't generic AI — it understands adjustment difficulties, interprets your specific scores, and gives you honest, evidence-based educational feedback.
Track your scores over time with interactive charts. See trends across depression, anxiety, stress, and adjustment. The system explains exactly what changed and why — so you finally know if what you're doing is working.
Access psychoeducation modules, exercises, and worksheets designed for adjustment difficulties. Each resource is clinically authored and maps directly to what your assessment data reveals.
AI-generated wellbeing action plans aligned to clinical frameworks for adjustment difficulties. Multi-phase, goal-driven, with clear success criteria. Your clinician reviews and activates — then you follow the system.
The platform is built to reduce dependency on constant appointments. But when you want direct clinician involvement, you can access 15-minute voice or Zoom check-in/sessions, personalised treatment reviews, and accountability check-ins.
Your data is never shared with third parties or used to train AI models. You own your data — always. Clinical-grade security with 7-year data retention per healthcare regulations. Learn more